A bit fit

Very obsessive, I've had mine for a year now and it's become a matter of honour to achieve my target

running up and down stairs a few times adds a bit

Try lending it to someone else who's more active. 

I think on the exercise/fitness front we can all gain in different ways without trying too kill ourselves.I,ve never subscribed to this "no pain no gain" theory.Our age and physical state has too be a factor in whatever we do.

peter.

I installed an app on my phone early last year. It's averaged out at 6000 a day. It is higher when I spend less time on here!

Go into town shopping, use car park on the outskirts, we walk further and also pay less parking charges

17000 steps so far today lovely day on the garden today and a long walk back from an Indian in the town tonight. I'm done for!

17000 steps so far today lovely day on the garden today and a long walk back from an Indian in the town tonight. I'm done for!

Write your comments here...one step forward and one to the side after a few beers and a curry

17000 steps so far today lovely day on the garden today and a long walk back from an Indian in the town tonight. I'm done for!

blimy! Ive only done 14000 ,and I've been to the gym And I walked into the village this morning

P.s have just ordered replacement batteries ( for device, not me) need to do a quick change when they run flat or all data is lost if not downloaded

Walked from Warwick to Shrewley along the  grand union canal and back via the road around 20000 steps today. Lunch ( at the Durham Ox and a couple of pints) probably undid all the effort.

Walked 25000 steps today, 12500 to the pub for a 3 course lunch and 12500 back, this step counter thing doesn;t work, I didn't loose any weight or feel fitter, what a waste of money that was.